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                   I will gladly recap my proceedure. I made a list of 35 physical, emotional, and mental shortcomings. 
                   Tags: Bad habits; Personal growth; Shortcomings, physical, emotional and mental; 
  
                   
              I will gladly recap my procedure. I made a list of 35 physical, emotional, and mental shortcomings. This included any habits, tendencies, and spontaneous reactions that I was aware of at the time. I asked my close friend for help. I allowed myself 3-4 days for these items to surface. I wrote them down and assigned them all a "10" intensity on a 0-10 scale...for reference purposes. 
 
At the 5 month point, 8 of these were completely gone. Every other listed imbalance has a "significant" reduction! That means a 2 point drop...or more, on the 0-10 scale! 
 
Since then (2 months ago), I have reviewed again. 2 more issues are now gone, and 3 others have nearly disappeared! There is one sticking issue that is dragging behind...Self-importance keeps popping up.
              
  
                 
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